2nd International Yoga Day – Along with the Consulate General of India – Sunday June 19th. 9:00 a.m. to 2:00 p.m.

The Hindu Temple, along with the Consulate General of India, is proud to invite you to participate in celebrating the 2nd International Yoga Day, on Sunday, June 19th 2016, from 9:00 a.m. to 2:00 p.m.

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day” – Honorable Prime Minister Narendra Modi, September 27th 2014 at the UN

Surya Namskaram (Sun salutations)

Demonstration of Aasanas

Meditation

Sarala Yoga

Yoga at desk

Pranayama

Those interested – one Aasana per session will be demonstrated weekly Every Sunday May 15th – Sunday, June 12th 2016. 

A L L   A R E   I N V I T E D

Participants please note:

No Food 3-4 hours before the yoga (Sun Salutations & Sarala Yoga) session.
Wear Loose and appropriate clothes.
Bring Your Own Mat (BYOM) or Yoga Mats are available for purchase at the temple.
Appropriate medical doctors approval is required, if you have any health conditions.

Bring your own mats (BYOM). Mats are available for purchase at the Temple. 

Please consult your physician before joining any yoga demonstrations or practicing yoga. The Hindu Temple or any of its agents or yoga instructors are not responsible for personal injury of any nature that may result by your participation.

For Further Information Please contact the Temple at (718) 460-8484 ext.112 or

Sanjay Attada (718) 888-0410 •

Indira Narasimharajan (718) 631-0725

Arish Sahani (718) 271-0453 • or

Chandrasekhar Vellur (516) 833-7600

Please click here for the flyer

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